Vitamin K is an essential vitamin needed by the body for blood clotting, bone building, and other important processes. It's found in leafy green vegetables, broccoli, and Brussels sprouts.

Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. "Vitamin K" includes several chemical compounds.

Aug 29, 2025 · Vitamin K is a fat-soluble vitamin that plays an essential role in the body's blood clotting process. You can get vitamin K through certain foods, especially leafy green vegetables.

Vitamin K Fact Sheet for Consumers Green leafy vegetables are the main source of vitamin K. What is vitamin K and what does it do? Vitamin K is a nutrient that the body needs to stay healthy. It’s …

Vitamin K is found throughout the body including the liver, brain, heart, pancreas, and bone. It is broken down very quickly and excreted in urine or stool. Because of this, it rarely reaches toxic levels in the …

Nov 29, 2023 · Vitamin K is essential for blood clotting and healthy bones. It can be found in leafy greens, vegetable oils, and broccoli. Vitamin K is an essential nutrient that plays a critical role in blood...

Sep 25, 2025 · Vitamin K plays an important role in the body, promoting blood clotting, wound healing, and the formation and maintenance of healthy bones. Vitamin K absorption varies depending on its …

Dec 9, 2025 · Vitamin K prevents calcium build-up in blood vessels, which supports your heart health. The health benefits of vitamin K include supporting bone health and helping with blood clotting....

Vitamin K is known as the clotting vitamin. The body needs vitamin K to make certain proteins in the liver that cause blood to clot. These proteins are called clotting factors. Without vitamin K, the liver could …

Feb 13, 2025 · Vitamin K is a fat-soluble nutrient produced in small amounts in the body and primarily derived from foods or supplements. It assists in producing key proteins required for proper blood …