5 Minute Guided Meditation for Gratitude | Mindful Movement
5:57
YouTubeThe Mindful Movement
5 Minute Guided Meditation for Gratitude | Mindful Movement
Take 5 minutes out of your busy day to practice the meditation for gratitude. It is a great guided meditation for first thing in the morning or last thing before you drift off to sleep. Can you sense the peaceful energy of life flowing through you, invigorating you with each breath? You are the embodiment of this lively energy. Your body is a ...
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