Strength and Balance - Senior Water Exercise
3:35
YouTubeFitmotivation
Strength and Balance - Senior Water Exercise
Laurie shares a 45-minute fat-burning functional fitness aqua workout that focuses on the needs of the aging body. 6 interval sets translate activities of daily living, including reaching, walking, squatting, lifting, turning and balance. A 15-minute Ai Chi relaxation is included. Read more: https://fitmotivation.com/blog/aqua-cardio-strength ...
72.8K viewsJul 20, 2017
Shorts
Water aerobics for seniors.
1:00
370 views
Water aerobics for seniors.
Joshua joshua
Water Aerobics After 60: Gentle, Safe & Twice as Effective! (Fitness for Seniors)
0:32
143 views
Water Aerobics After 60: Gentle, Safe & Twice as Effective! (Fitness for
People 60+
Senior Water Aerobics
10 Daily Habits That Secretly Supercharge Your Health (After 60)
0:06
10 Daily Habits That Secretly Supercharge Your Health (After 60)
YouTubeSenior Vitality
328.6K views2 months ago
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
0:45
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
YouTubeGolden Senior Wisdom
620.6K views2 months ago
Stop Aging Too Fast With These Strange Habits
0:06
Stop Aging Too Fast With These Strange Habits
YouTubeSenior Vitality
263.1K views1 month ago
Top videos
Aqua Aerobics | Aqua Aerobics for Seniors | Water Aerobics Exercises | Endless Pools
1:40
Aqua Aerobics | Aqua Aerobics for Seniors | Water Aerobics Exercises | Endless Pools
YouTubeEndless Pools
12.7K viewsApr 25, 2017
Water Aerobics Keeps Seniors Moving & Provides Therapeutic Benefits
2:43
Water Aerobics Keeps Seniors Moving & Provides Therapeutic Benefits
YouTubeCBS Miami
28.9K viewsApr 17, 2017
Benefits of Water Aerobics - Best Exercises for Seniors
0:35
Benefits of Water Aerobics - Best Exercises for Seniors
YouTubeAdvent Christian Village
94 views7 months ago
Aqua Fitness for Seniors
AQUA berasal dari sumber air pegunungan terpilih dan terlindungi.
1:10
AQUA berasal dari sumber air pegunungan terpilih dan terlindungi.
YouTubeSehatAQUA
13.8K views1 week ago
Aquapark Pula Beach Park Plaža in Croatia 🇭🇷
3:00
Aquapark Pula Beach Park Plaža in Croatia 🇭🇷
YouTubeAmusementForce
16.9K views1 month ago
Aquapark Pula Beach Park Plaža in Croatia 🇭🇷
2:43
Aquapark Pula Beach Park Plaža in Croatia 🇭🇷
YouTubeAmusementForce
15.1K views1 month ago