Turn up the intensity with these 7 intense planking variations Track your Plank Challenge progress: lvstrng.com/PlankWeek4 | LIVESTRONG.COM
1:01
Turn up the intensity with these 7 intense planking variations Track …
19.9K viewsFeb 25, 2017
FacebookLIVESTRONG.COM
Beginner 30 day plank challenge - easy workout to build your core
1:16
Beginner 30 day plank challenge - easy workout to build your core
Jan 1, 2009
timeinthemarket.com
The Ultimate 8 Minute Plank Challenge
The Ultimate 8 Minute Plank Challenge
Jul 27, 2022
gethealthyu.com
Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
4 months ago
health.com
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
4 Plank Variations - Easier Plank Exercises
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
30 Day Plank Challenge Printable Calendar PDF (2026) - Lift Vault
7:43
30 Day Plank Challenge Printable Calendar PDF (2026) - Lift Vault
Dec 20, 2018
liftvault.com
0:49
3.7K views · 77 reactions | Top 4 Plank Moves for Smaller Waist and...
1.5K views6 days ago
FacebookCoach Elvie
2:46
Planking Everyday for 30 Days (realistic results)
1.7M viewsJul 17, 2021
YouTubeSir Li Knows
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
65K viewsJan 8, 2020
YouTubePeachy Gains
4:45
SEALFIT Academy First Day - 45 Minute Plank Hold
1.6M viewsJun 11, 2013
YouTubeSEALFIT
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
0:17
Plank Walks (NTC exercise) - Strength Exercise for Runners
417.8K viewsFeb 15, 2012
YouTubeHot Bird Running
5:58
🔥 5MIN PLANK CHALLENGE – DO THIS DAILY! INTENSE CORE & AB…
11 months ago
YouTube
43:40
40 Minute Upper Body and Plank Challenge | EFFORT - Day 2
186.7K viewsJan 3, 2023
YouTubeSydney Cummings Houdyshell
10:49
PLANK CHALLENGE | 10 MIN Workout at home (no equipment) …
24.8K viewsMay 21, 2021
YouTubeGrey and Orange Fitness
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
13.1M viewsNov 14, 2021
YouTubeNITANG
1:35
Plank Challenge for Kids! Family Fun Daily Workouts! Go Noodle In…
2.9K viewsJan 1, 2023
YouTubeGO WITH YOYO - Fitness Fun For Kids
10:33
Plank Challenge for Flat Tummy
120.4K viewsMar 29, 2022
YouTubeWORKOUT
0:46
Belly Fat Loss Plank Challenge For Beginners! #shorts
21.6K viewsOct 21, 2023
YouTubefabulous50s
7:27
7 Min Plank Challenge | 28 Days - Smaller Waist, Strong Abs | No Ju…
92.2K viewsOct 12, 2022
YouTubeEleni Fit
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
7 MIN PLANK VARIATIONS CHALLENGE - Core | Abs | Circuit …
57.1K viewsSep 5, 2021
YouTubefitness__kaykay
Planking Everyday For A Month... ( Monthly Challenge 1)
406.6K viewsApr 1, 2020
YouTubeKaizen Lifestyle
40 Minute Full Body & Plank Challenge Workout | RESULT - Da…
94.4K viewsMar 13, 2023
YouTubeSydney Cummings Houdyshell
4 Minuten Plank-Challenge – Schaffst du es?
7.8K viewsSep 22, 2024
TikTokninjalikeafam
Here’s our 1 minute beginner challenge of the day! Let’s do som…
191.1K viewsJul 2, 2023
TikTokjustin_agustin
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise ex…
75.3K viewsJul 30, 2020
YouTubeSUPER HEALTHY FIT
See more videos
Static thumbnail place holder