Powerlifter Anatoly.
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Powerlifter Anatoly.
Powerlifting focuses on three main lifts: squat, bench press, and deadlift. Key elements include raw and equipped lifting, weight classes, proper technique, and supportive gear. Training involves periodization, recovery, and accessory exercises. Nutrition, mental focus, and injury prevention are crucial for performance, while coaching and ...
30.6K viewsFeb 9, 2025
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Anatoly Pisarenko
@worldweightlifting HISTORICAL LIFTER OF THE WEEK #7 Anatoly Pisarenko - A Russian world and Olympic champion that has a decade of high-level hardcore training under his belt. He competed in 110kg weight classes during his career. He stood 5’11 and at his peak weighed 270 to 275lbs. In addition to brute strength, the penultimate Olympic weightlifter must have cat-like reflexes.��In this video, He snatched 202.5kg and clean and jerked 258.5kg—both are world records at this time, 1982. For more we
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@worldweightlifting HISTORICAL LIFTER OF THE WEEK #7 Anatoly Pisarenko - A Russian world and Olympic champion that has a decade of high-level hardcore training under his belt. He competed in 110kg weight classes during his career. He stood 5’11 and at his peak weighed 270 to 275lbs. In addition to brute strength, the penultimate Olympic weightlifter must have cat-like reflexes.��In this video, He snatched 202.5kg and clean and jerked 258.5kg—both are world records at this time, 1982. For more we
FacebookPowerlifting Motivation
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Anatoly Pisarenko 262.5kg clean and jerk world record attempt, 1983 worlds Championships | Lucson Halterofilia
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Anatoly Pisarenko 262.5kg clean and jerk world record attempt, 1983 worlds Championships | Lucson Halterofilia
FacebookLucson Halterofilia
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Anatoly Pisarenko 260kg attempt. Pisarenko's best clean and jerk of 265kg performed at 123kg bodyweight gives him the second highest clean and jerk sinclair of all time. 🏋🏠🎙 Pisarenko's career was full of incredible feats and stories. You can learn about them on Ep. 19 of the Sinclair Countdown on the #weightliftinghousepodcast #weightlifting #olympiclifting | Weightlifting House
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Anatoly Pisarenko 260kg attempt. Pisarenko's best clean and jerk of 265kg performed at 123kg bodyweight gives him the second highest clean and jerk sinclair of all time. 🏋🏠🎙 Pisarenko's career was full of incredible feats and stories. You can learn about them on Ep. 19 of the Sinclair Countdown on the #weightliftinghousepodcast #weightlifting #olympiclifting | Weightlifting House
FacebookWeightlifting House
8K viewsSep 1, 2018
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