Vitamin B12 Benefits: Sleep, Brain Health & More
1:06
TikTokdoc.advice1
Vitamin B12 Benefits: Sleep, Brain Health & More
Discover how B12 enhances sleep, brain function, and memory. Learn essential tips for supplementation! #medicine #doctor #healthtips #vitamin DocAdvice(@doc.advice1). original sound - HAUSER. Are you deficient in vitamin B12 #medicine #doctor #healthtips #health #vitamin
117.6K views3 months ago
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This Will Happen When You Start a B12 Supplement Dr. Janine shares what will happen when you start a B12 supplement. She talks about how you will have a lot more energy when you start taking a B12 supplement. She looks at how you will think more clearly when you start taking a B12 supplement. She explains how your metabolism will improve when you start taking a B12 supplement. Lastly, Dr. Janine suggests avoiding the cyanocobalamin form of a B12 supplement because it contains cyanide. #vitaminb1
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