Manifesting a BMU for January. Trying to turn my vivid dreams into reality. Watch this space 😎 #journeytobarmuscleups #crossfit #progress #newskills #gymnastics | State of Wellness
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Manifesting a BMU for January. Trying to turn my vivid dreams int…
544 views2 weeks ago
FacebookState of Wellness
| BMU DRILLS | ---------------------- 🤸‍♂️Now you've got some homework to work on this weekend 😜 --------------------- Get after these 3 awesome drills to improve or help get your 1st #barmuscleup 🤸‍♂️ ---------------------- #cfg #cfgymnastics #cfgseminars #crossfitgymnastics #gymnasty #crossfit #cfgfamily #crossfittraining @crossfittraining @crossfit ----------------------- #cfgcoach 📹@pamelagnon @risingcrossfit | CrossFit Preferred Course: The Gymnastics Course
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| BMU DRILLS | ---------------------- 🤸‍♂️Now you've got some homewo…
36K viewsJun 23, 2017
FacebookCrossFit Preferred Course: The Gymnastics Co…
Whether you’re mastering your first BMU or striving to improve, here’s how to get started: Start at the beginning ▫️Nail basic shapes ▫️Build a strong mind body connection ▫️Practice consistently over a couple/few weeks then... ▫️Build by developing the next skill progression with good form This is Gymnastics Training the way I like to train it and coach others. Because sharing is caring ✌️❤️ #BarMuscleUp #bodyweightmovement #strongfoundation #consistencyiskey🔑 #TrainABW | Alethea Boon
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Whether you’re mastering your first BMU or striving to improve, here’…
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FacebookAlethea Boon
Segue esses dicas para alcançar o BMU crossfiteiro! #crossfit #muscleup
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Segue esses dicas para alcançar o BMU crossfiteiro! #crossfit #musc…
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Malin Henriksson | Online CrossFit Coach on Instagram: "BMU drills for beginners 👋🏻😍 These drills are some of the first ones I will use for a new client who wants to learn to do a BMU. And the thing with these drills is that you don’t have to have the required strength to do a full rep yet, you can do these along with your strength training 💪🏻⭐️ 1️⃣ Jumping BMU from a box - this gives you confidence coming up over the bar which can feel scary in the beginning. Note that this isn’t how you d
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Malin Henriksson | Online CrossFit Coach on Instagram: "BMU drills f…
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