Closed backhand progression within a workout 👇🏽On harder hit balls or plays that require the infielder to move further - having the ability to reach and extend to make the play will come in handy. On these plays field the ball off the left foot, and then efficiently replace the feet into the throw. 1️⃣ Teach & apply off stationary ball 2️⃣ Start in fielding posture to catch then transition to throw3️⃣ Controlled reps with @sklz ZOIDS as visual for cross over step4️⃣ React off ball, allow eyes
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Transitioning in and out of posture in the two handed, backhanded, one handed lanes to create a comfort playing in all three lanes. Added a transition to power to work on blending the catch into throw. The final three reps were added in as a bonus! Great drill to a ton of reps on posture and glove work prior to getting the workout started 💪🏽 .⁣.⁣.⁣.⁣.⁣.⁣#baseball #softball #softballcoach #softballplayer #softballseason #infield #infielddrills | Coach Steinman
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