In this video, Race Club swimmer Riley demonstrates a fresh backstroke breakout method. Inspired by Kliment Kolesnikov, this technique involves keeping the head submerged for the initial two strokes after the breakout. This approach maintains forward momentum and enhances acceleration by preventing the body from rising immediately. It also ensures that the head stays aligned throughout the race. Give this a try on your next backstroke set! https://buff.ly/VEovgJt #swim #swimming #fitness #backst
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FacebookThe Race Club
In this video, Race Club swimmer Riley demonstrates a fresh backstroke breakout method. Inspired by Kliment Kolesnikov, this technique involves keeping the head submerged for the
The Race Club. . In this video, Race Club swimmer Riley demonstrates a fresh backstroke breakout method. Inspired by Kliment Kolesnikov, this technique involves keeping the head submerged for the initial two strokes after the breakout. This approach maintains forward momentum and enhances acceleration by preventing the body from rising ...
5K views6 months ago
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If you want to swim like a pro, the backstroke breakout is key for a perfect stroke. Keep the momentum from the streamline and make a fast transition to swim much faster⚡🏊‍♂️ Have you worked on your breakout today? #swimming #backstroke #swimfast | Skills N Talents
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If you want to swim like a pro, the backstroke breakout is key for a perfect stroke. Keep the momentum from the streamline and make a fast transition to swim much faster⚡🏊‍♂️ Have you worked on your breakout today? #swimming #backstroke #swimfast | Skills N Talents
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