LIFT THE LEG FROM THE CORE ✨ AVOID TIGHT HIPS! When the lift the leg front the more you think about your legs starting in the core the better. The legs will become lighter, You’ll access more turnout and you won’t feel heavy in the legs. Along with this You’ll be making your core stronger and working in the correct way which is what we want! Always think about your legs starting higher up and watch how you feel completely different 💪🏻🤍 ———- BALLET WITH ISABELLA Your secret weapon to excellenc
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🔥 Ballerina Leg Day 🔥 Add a dash of ballet glamour to your next workout plus next level tone & lift to the legs & booty! | Ballet Beautiful
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Now this time to the back! Ballet Tip No 42: How to lift the leg higher to the back. #arabesque #legextensions #ballet #ballettips #balletteacher #balletclass #ballethacks #ballerina #balletmanila #lisamacuja
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COME UP ON YOUR SUPPORTING LEG MORE ✨ This is such an amazing tip for when we release the supporting leg. Often we sit back in the leg which makes your working leg not only look shorter but makes it MUCH harder to lift the leg and connect with the right muscles. This is why the journey from 5th to the développé needs to be thought about. It’s no good just focusing on the end pose. Focus on how you’re getting there. By pulling up on the supporting leg immediately as a leg is released and coming m
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