Build STRONGER Glutes and Legs with this Home Workout
0:16
Build STRONGER Glutes and Legs with this Home Workout
1.1K views1 month ago
YouTubeAnnaFitG
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!!
34:54
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HO…
28.1K viewsNov 13, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
DAY 2//FULL BODY STRONG | Low Impact Strength Workout At Home [Advanced]
32:06
DAY 2//FULL BODY STRONG | Low Impact Strength Workout At Hom…
58.6K viewsApr 4, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioning | + Weights
40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioni…
95.8K viewsNov 11, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
40 MIN HIIT Workout for Women Over 40
47:19
40 MIN HIIT Workout for Women Over 40
68K viewsFeb 8, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
Powerful Perimenopause Workout | Weight Loss Over 40
43:27
Powerful Perimenopause Workout | Weight Loss Over 40
42.5K viewsDec 7, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
30 Minute Standing Upper Body & Abs Workout
30 Minute Standing Upper Body & Abs Workout
60K viewsMay 7, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
60 MIN LEAN LEGS & GLUTES - Thigh Burning + Booty Building🔥Bu…
169.8K viewsOct 15, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
57:24
55 MIN KNEE FRIENDLY STRENGTH CIRCUITS | Full Body | NO SQUAT…
63.9K viewsMay 23, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
Do This To Torch Calories Fast 🔥60 MIN No Repeat Full Body Workout …
126.3K viewsJul 8, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
35:15
Day 7 HIIT Strength | Standing Arms & Abs Workout
17.9K viewsNov 15, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
44:54
40 Minute Strength & Cardio Workout For A Stronger, Leaner B…
70.6K viewsFeb 10, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
2025 New Years Eve HIIT Party | NO REPEAT WORKOUT
23.7K views11 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
30:46
Day 5//Full Body Strong & Lean | GAIN MUSCLE WORKOUT At Home
29.4K viewsJul 11, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
33:48
30 MIN NO REPEAT LOW IMPACT HIIT WORKOUT | No Jumping wit…
49.6K viewsJul 4, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
Day 12//Full Body Strong & Lean | Cardio & Weights Workout Over 40
23.2K viewsJul 27, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
33:40
30 MIN FULL BODY BARBELL PUMP WORKOUT | with Dumbbell Modifi…
151.7K viewsJun 5, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
54:58
Full Body STANDING Dumbbell Strength Workout | No Up & Down…
169.3K viewsJul 29, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
32:26
30 Min Leg & Glute Workout | Booty & Thigh Toning Strength Workout
158.7K viewsFeb 10, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
11:16
7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists
935.8K viewsJan 8, 2017
YouTubeBob & Brad
12:29
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Fri…
4.4M viewsApr 17, 2020
YouTubefabulous50s
31:17
DAY 1//FULL BODY STRONG | Weight Training Workout Over 40 […
101.9K viewsApr 2, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
36:35
30 MIN Full Body Power & Plyometrics Workout [Advanced]
24.3K viewsMar 29, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
1:04:20
60 MIN SWEATY SUPERSETS | Strength & Cardio Workout
67.4K viewsNov 24, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
8.3M viewsAug 8, 2023
YouTubeMadFit
41:20
Muscle Building Home Workout for Women | PUMPED WORKOUT 4
10.3K views9 months ago
YouTubeGarage Fitness Girl Lifts
48:02
45 Minute Full Body NO REPEAT STRENGTH Workout
59.3K viewsSep 5, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
44:07
45 min METABOLIC CONDITIONING for OVER 40's Workout
31.1K views8 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
48:50
45 Min Full Body Muscle Building Workout At Home | Strength Traini…
67.6K viewsJun 22, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
39:51
Perimenopause Weight Training Workout | Women Over 40
49.1K viewsJan 28, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
See more videos
Static thumbnail place holder