Gate Gate Paragate Parasamgate Bodhi Svaha - The Heart Sutra
Gate Gate Paragate Parasamgate Bodhi Svaha - The Heart Sutra
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The Great Bell Chant: A Prayer for the End of Suffering
The Great Bell Chant: A Prayer for the End of Suffering
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Feeling overwhelmed by negative thoughts? This Buddhist mantra can help! Chanting "Gate Gate Pargate Parasamgate Bodhi Svaha" during meditation can be your secret weapon against depression. It's actually part of an ancient text called the Heart Sutra, written thousands of years ago! This mantra helps calm your mind, be kinder to yourself, and find a spark of hope. Plus, it breaks the cycle of overthinking and deepens your meditation practice. Give it a try, chant this mantra for 21 days, 108 tim
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