HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.3M viewsDec 2, 2019
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5 Gym Exercises Proven To Make You A Faster Cyclist
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5 Gym Exercises Proven To Make You A Faster Cyclist
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Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
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Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
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Bike down the Shore Parkway route of the Brooklyn Waterfront Greenway with Maya and Anne! 🚴 Our citywide greenways make up over 500 miles of continuous, multi-use corridors for transit and recreation that increase public access to green spaces and our waterfronts. This past year, we collaborated with DOT and EDC on Greater Greenways: NYC Greenway Plan to see how we can close gaps in our current network while extending access to communities across the city. Click the link in our bio to learn mor
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FacebookNew York City Department of
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