Dean Heil vs. Bryce Meredith: 2016 NCAA title match highlights (141 pounds)
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Dean Heil vs. Bryce Meredith: 2016 NCAA title match highlights (141 p…
Jul 21, 2020
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Dean Heil vs. Bryce Meredith: 2016 NCAA title match (141 pounds)
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College Wrestling: Oklahoma State's Dean Heil challenged at 141
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NCAA.comELLIOT.DANE@WBD.COM
Watch Dean Heil, two-time NCAA Champion for Oklahoma State Wrestling, show his offensive attacks from an elbow tie. Heil demonstrates how the elbow tie can be used as a setup for multiple different takedowns, why head position is so important when using an elbow tie, why he prefers an elbow tie compared to other tie-ups, and how to properly drill the techniques. | JROB Intensive Wrestling Camps
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