✨Member Highlight✨ Meet Dez! Dez is currently in prep for her next bodybuilding show in May! Dez is dedicated, and disciplined, and we are so excited to see her progress going into the new year! 💪🏼🎉 “I got into fitness after retiring as a provincial gymnast. Lifting and eventually bodybuilding gave me a new way to challenge myself and keep that competitive mindset and discipline I’ve always loved! I joined BodyFit just over a year ago after moving to the area, and I’ve done both my last prep
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✨Member Highlight✨ Meet Dez! Dez is currently in prep for her next bo…
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119K views · 1.9K reactions | “For the beginner first learning this … they learn proper bar path. For the intermediate/advanced lifter, they're working on strengthening their turnover." Coach Josh Everett explains the muscle snatch. | CrossFit | Facebook
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