Dr. Jenna Ann Hunter, EdD MS RD on Instagram: "Creamy Gochujang Udon Noodles✨ Made single serve & in the rice cooker! This actually took less than 10 minutes for me with the rice cooker I used & it was the perfect quick comfort food! Feel free to add some veggies, tofu, or a soft boiled egg to make it a balanced meal! (Recipe below & follow @thehealthyhophead for more easy single serve recipes!) PS: If you don’t have a rice cooker, I added baking & one pot directions in my Osta! Link is in bio!
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Stompcast on Instagram: "Do This to Beat Winter Sickness… This week on the Stompcast I’m joined by Dr Jenna Macciochi, an immunologist with over 20 years experience studying the immune system. We explore the many benefits of exercise on the immune system, the hidden link between the immune system and your mental health, and unpacks why inflammation isn’t always a bad thing. Listen now wherever you get your podcasts 💚"
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Dr. Jenna Ann Hunter, EdD MS RD on Instagram: "Sausage & Mushroom Sourdough Stuffing✨ This is a small batch of stuffing for this single serve Thanksgiving series! Off camera, I made an extra because it was so good & I ate it as dinner throughout the week! Also, personally, I like my stuffing on the crispier side so if you like your stuffing more moist/soft, then decrease the final cooking time by 5 minutes! (Recipe below & follow @thehealthyhophead for more easy recipes!) Recipe: 2 tbsp olive oi
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RAISE on Instagram: "OUT NOW… @dr_jenna_macciochi x @weareraise 🎙️✨ In this weeks episode, we’re joined by Dr. Jenna Macciochi, a leading immunologist and author of Immune to Age. With over 20 years of experience studying how lifestyle shapes the immune system, Jenna shares a fresh, soulful perspective on aging, resilience and long-term health. We dive into the habits that keep the immune system strong, from movement, meditation and time in nature, to gut health, diet and the daily choices that
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Dr. Jenna Ann Hunter, EdD MS RD on Instagram: "One Pan Single Serve Baked Mac & Cheese✨ recipe #3 for the single serve Thanksgiving series! You only need one small baking dish for this recipe (& a pot to boil the pasta in)! Also if you don’t use pepper jack cheese in your Mac & cheese, you’re missing out! I also like my Mac & cheese to be on the cheesier/goopier side. (Recipe below & follow @thehealthyhophead for more easy single serve recipes!) Recipe: Ingredients- 1 tbsp butter 1 tsp all purpo
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RAISE on Instagram: "✨ Inside an Immunologist’s Daily Supplement Stack ✨ with @dr_jenna_macciochi… Are you taking any of these? Episode out now on Spotify, Apple Podcasts + YouTube 🎧"
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Dr. Jenna Ann Hunter, MS RD EdD on Instagram: "Grilled Ham & Cheese with Hot Honey Mustard✨ Lately after work I’ve been making myself a bunch of simple sandwiches & soups, but this one HIT the spot! Can be made in the air frier as well! (Recipe below & follow @thehealthyhophead for more easy recipes!) Recipe: Ingredients- 2 slices of sourdough or artisan bread 2-3 slices of Swiss cheese 3 slices of deli ham Pepper Hot honey mustard- 1 tbsp mustard 1 tbsp honey Chili pepper flakes to liking Direc
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