How To Dumbbell Pull Over
0:18
YouTubeFit Mensa
How To Dumbbell Pull Over
Welcome to FitMensa, your trusted source for fitness expertise! In this video, we'll walk you through the proper technique and benefits of the Dumbbell Pullover exercise, a versatile movement that targets your chest, back, and core muscles while enhancing your overall upper body strength and flexibility. Benefits of Dumbbell Pullovers: Targets ...
151 viewsSep 14, 2023
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Short videos

0:18
How To Dumbbell Pull Over
151 viewsSep 14, 2023
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1:07
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