FULL BODY WORKOUT (Apartment & Beginner Friendly)
17:41
YouTubeMadFit
FULL BODY WORKOUT (Apartment & Beginner Friendly)
A 15 minute full body workout you can do at home with weights or dumbbells! This home workout is apartment friendly and great for beginners! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat ...
1.1M viewsSep 25, 2019
Shorts
14K views · 3.8K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • RDL TO UPRIGHT ROW - 30 sec • REVERSE FLYS - 30 sec • FLOOR PRESS - 30 sec • SIT UPS - 30 sec Get to it  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:19
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14K views · 3.8K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS
Jerred Beniquez
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1:09
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Tamsey Smith Fitness
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