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In the womb, Stephanie was meant to develop male. But an issue with her adrenal glands reversed the process. Subscribe to ABC Science YouTube: https://ab.co/2YFO4Go Secret Science — Stream now on ABC iview: https://ab.co/StreamABCiview Big thanks to Stephanie for sharing her story. Congenital adrenal hyperplasia, or CAH, is a group of ...
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🔥BAND - BACK & BICEP WORKOUT ✳️ 4 sets of each ✳️ 12-15 reps each set ✳️ Rest between sets = 90 seconds With bands it’s all about contractions. Take your time and feel the squeeze in each muscle. The workout is def different than using weights. Stay strong every one! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is no
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🔥BAND - BACK & BICEP WORKOUT ✳️ 4 sets of each ✳️ 12-15 reps each set ✳️ Rest between sets = 90 seconds With bands it’s all about contractions. Take your time and feel the squeeze in each muscle. The workout is def different than using weights. Stay strong every one! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is no
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SHY GIRL WORKOUT 💙 Noen dager vil man bare være usynlig i sin egen boble, uten å tiltrekke seg noe oppmerksomhet. Prøv denne økten - alt du trenger er et sett manualer og et ledig hjørne. 🔹 Knebøy 🔹 Markløft 🔹 Skulderpress 🔹 Push-ups 🔹 Stående roing 🔹 Bicep curls Gjør 10-12 reps per øvelse, 3 runder. God trening 😊👏 | SATS Norge
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SHY GIRL WORKOUT 💙 Noen dager vil man bare være usynlig i sin egen boble, uten å tiltrekke seg noe oppmerksomhet. Prøv denne økten - alt du trenger er et sett manualer og et ledig hjørne. 🔹 Knebøy 🔹 Markløft 🔹 Skulderpress 🔹 Push-ups 🔹 Stående roing 🔹 Bicep curls Gjør 10-12 reps per øvelse, 3 runder. God trening 😊👏 | SATS Norge
FacebookSATS Norge
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440K views · 10K reactions | 4 BICEP MOVEMENTS FOR THE ULTIMATE PUMP...
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