Yoga for tight hips: How to do fire log pose (double pigeon)
Yoga for tight hips: How to do fire log pose (double pigeon)
1 month ago
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Fire Log Pose (Agnistambhasana): Steps, Benefits & Precautions - Fitsri Yoga
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31 Yoga Poses for Beginners
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7.9K views · 376 reactions | The ultimate guide to firefly pose! This is a HARD pose and more suited to advanced practitioners! Are you working on firefly? #fireflypose #yogatutorial #armbalance | Abi Mills Yoga | Facebook
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7.9K views · 376 reactions | The ultimate guide to firefly pose! Thi…
7.9K views2 weeks ago
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Iris | Yoga & Wellness on Instagram: "Agnistambhasana, or Fire Log Pose, is a seated yoga posture that offers several physical and mental benefits: 1. Hip Opener: It deeply stretches the hips, which can help release tightness caused by prolonged sitting or physical activity. 2. Relieves Tension in Lower Back and Glutes: The pose stretches the gluteal muscles and lower back, helping alleviate tension and discomfort. 3. Improves Flexibility: Practicing this pose regularly enhances flexibility in t
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