Rosie Brown on Instagram: "high protein pumpkin spice latte cupcakes 🍂🤎 Ad | Soft tender pumpkin muffins filled with a gooey salted caramel centre. Sealed with an espresso cream cheese frosting they are cosy and comforting, perfect for autumn. Made with @Proteinworks vegan wondershake protein which has 20g of plant-based proteins in each scoop, low in sugar and is deliciously creamy, perfect for baking. Use code ROSIE for 10% off Sponge 425g pumpkin puree, canned or homemade 190g light brown s

The Afropolitan Podcast on Instagram: "Flavour only sings for two kinds of people: women and rich men 😂🎶 Ubi Franklin breaks it down on the podcast. 🎥 Watch the full episode now on YouTube — link in bio!"

Experience the Unique Flavors of Zambian Fruits

Stephanie De Angelis on Instagram: "One Pan Asian Tofu Noodles 🍜 The perfect hands off weeknight dinner LOADED with flavour and protein 💪 Full recipe on my blog as always that vegan babe dot com! #onepanmeal #asiannoodles #highprotein #weeknightdinner #dinneridea"

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