What is the Nutritarian Diet?: The General Guidelines | Dr. Joel Fuhrman
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What is the Nutritarian Diet?: The General Guidelines | Dr. Joel Fuhrman
The Nutritarian diet is a plant-based, nutrient-dense diet that guarantees fast weight loss, reverses chronic disease, strengthens the immune system and slows the aging process. It's also an S.O.S. free diet. No salt. No oil. No Sugar. Eating this diet means consuming. . . 1) 90-100% vegetables, fruit, nuts, seeds, beans 2) whole foods 3) more ...
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