The Best GHD Exercises for Stronger Glutes, Hamstrings, and Lower Back
The Best GHD Exercises for Stronger Glutes, Hamstrings, and …
Mar 30, 2021
thebarbellphysio.com
Today’s CrossFit.com Workout of the Day features GHD sit-ups. The primary benefit of the GHD sit-up is to develop the core musculature strength to prevent movement of the spine in a high-force/high-velocity setting. The static contraction of the abdominals is more potent than the dynamic one seen in crunches. However, the spine does not remain completely static throughout the movement; there is some flexion and extension: The athlete extends slightly past neutral at the bottom to take the trunk
0:45
Today’s CrossFit.com Workout of the Day features GHD sit-ups. The …
134.3K viewsFeb 26, 2023
FacebookCrossFit
23K views · 495 reactions | Find out about our best-ever-styler ghd platinum® and style your hair in just one stroke. | ghd | Facebook
0:54
23K views · 495 reactions | Find out about our best-ever-styler ghd pla…
24K views1 week ago
Facebookghd
gym80 Middle East on Instagram: "We’ve officially landed! Straight from our Dubai headquarters! As we embark on this journey, we’re thrilled to contribute to the future of wellness in the region. Here’s what we bring to the table: 🔹 We are here for you: • Fitness enthusiasts of all levels • Athletes striving for excellence • Wellness seekers looking for holistic health solutions 🔹 Our Mission: • Elevate fitness standards across the Middle East • Foster a thriving community of health and wellne
0:13
gym80 Middle East on Instagram: "We’ve officially landed! Straight f…
5.3K views2 months ago
Instagramgym80middle_east
Introducing the Pure Kraft Incline Dual Chest Press by Gym80 🔥#gym80 #gym80international #goldsgym #simeonpanda
Introducing the Pure Kraft Incline Dual Chest Press by Gym80 🔥#gym…
64.2K viewsMar 4, 2022
TikToksimeon_panda
gym80 Pure Kraft Pivot Beinpresse/ leg press raw
gym80 Pure Kraft Pivot Beinpresse/ leg press raw
16.5K viewsAug 21, 2017
YouTubegym80
Delivering Strength Machines | gym80
Delivering Strength Machines | gym80
663 viewsAug 22, 2024
YouTubegym80
#gym80 Load Drop Mechanism #gymequipment
1.1K viewsOct 3, 2024
YouTubegym80
0:22
The GHD Hip Extension
451K viewsMay 25, 2016
YouTubeCrossFit
1:48
The Rogue Echo GHD
114.8K viewsNov 18, 2014
YouTubeRogue Fitness
1:48
Movement Demo - GHD Sit Ups
995.6K viewsMar 19, 2012
YouTubeRogue Fitness
1:23
The GHD Hip & Back Extension
58K viewsJan 21, 2019
YouTubeCrossFit
0:29
The GHD Sit-up
961.2K viewsApr 17, 2016
YouTubeCrossFit
1:32
Midline Stabilization: The GHD Sit-Up
118.2K viewsJan 30, 2017
YouTubeCrossFit
3:10
The GHD Hip, Back, And Hip-Back Extensions
100K viewsJan 21, 2019
YouTubeCrossFit
2:09
Home Gym JX Exercise Demo - Dynamo Fitness Equipment
332K viewsFeb 12, 2019
YouTubeDynamo Fitness Equipment
1:40
Day 15 - Exercise Day - Floor (Glute Hamstring Raise) GHR
491.7K viewsJan 15, 2014
YouTube3Fit
1:34
Equipment Demo - GHRs on the Rogue Abram GHD
602.8K viewsApr 30, 2013
YouTubeRogue Fitness
1:17
GHD Sit-up Alternatives | Gym Hacks by Gorila Fitness
21.5K viewsJul 16, 2021
YouTubeGorila Fitness
5:23
Glute Ham Developer (GHD) - What It Is & How To Use It
189.3K viewsDec 28, 2020
YouTubeFringe Sport
9:36
Best Hamstring Developers: Glute Ham Raises (GHR) and the Nordic …
61.3K viewsJun 15, 2020
YouTubeAlexander Bromley
0:25
gym80 on Instagram: "As you all know, this Olympia will be very sp…
460.5K viewsJul 22, 2024
Instagramgym80international
4:37
elitefts.com - Adjusting the Glute-Ham Raise to Optimize Your Traini…
112.4K viewsJun 30, 2015
YouTubeelitefts
0:17
#gym80 Expansion #strengthtraining
882 viewsNov 6, 2024
YouTubegym80
1:13
Gym80 Pure Kraft Strength Equipment
23.5K viewsJan 21, 2022
YouTubeGold's Gym Newburgh/Middletown
0:33
ADJUSTABLE BENCH PRESS
4.8K viewsApr 23, 2018
YouTubegym80
0:24
GHD Reverse Hyperextensions
25.4K viewsDec 4, 2020
YouTubeThe Barbell Physio
1:05
HOME GYM 900 - Corength
102.2K viewsJul 22, 2021
YouTubeCorength
1:03
80ATHLETICS Rowing Bench (80A00028)
2.5K viewsJun 15, 2023
YouTubegym80
1:18
4159N PURE KRAFT Hackenschmidt
14.3K viewsSep 1, 2021
YouTubegym80
See more videos
Static thumbnail place holder