This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
383 views2 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
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Try this series of abs & core exercises that will not only burn fa…
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 viewsMay 12, 2020
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
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12 reactions | Have you downloaded our new app yet? Its the first of its kind to feature GIFs with sound. Over 1000 exercises available in both video & GIF format for all fitness levels. Get it FREE from the App Store or Google Play today: gymra.com/app | Gymra Fitness | Facebook
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12 reactions | Have you downloaded our new app yet? Its the first of it…
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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15 reactions | This full body beginner workout will help you ge…
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Josephine will guide you through a series of total body blasts for max…
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This triple threat will guide you through a total body blast for maxi…
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No gear, no excuses! Get a total body workout with no equipment …
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Open up your hip flexors and release tension with Laura's relaxi…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Explore our highly effective and time efficient workouts to burn cal…
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Sculpt and slim your lower body while improving balance and flexi…
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
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23 reactions | This delightful trio is back to help you shed unwanted f…
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