Perfect Hand-Entry for Your Freestyle
Perfect Hand-Entry for Your Freestyle
Jun 21, 2019
liveabout.com
How to swim_ Freestyle Hand Entry | Swim & fitness
2:23
How to swim_ Freestyle Hand Entry | Swim & fitness
127.1K viewsMay 15, 2021
FacebookSwim & fitness
The big idea on freestyle hand entry: 1) Pierce the water for a clean entry free of bubbles and turbulence. https://www.goswim.tv/lessons/3033-hand-entry #swimming #freestyle #freestylearms | GoSwim.tv
0:23
The big idea on freestyle hand entry: 1) Pierce the water for a clean entr…
12K viewsApr 3, 2024
FacebookGoSwim.tv
10 Freestyle Drills for a Faster Freestyle
10 Freestyle Drills for a Faster Freestyle
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yourswimlog.com
6 Freestyle Drills for Better Technique and Faster Swimming
6 Freestyle Drills for Better Technique and Faster Swimming
2K viewsOct 11, 2020
swimswam.com
In freestyle, your hand should enter the water fingertips first, with a slight downward angle, right in line with your shoulder. This minimizes splash, reduces resistance, and sets you up for an effective catch phase. Avoid slapping the water or crossing over the center line—both can throw off your balance and rhythm. A clean, quiet hand entry is the first step toward an efficient stroke. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym
0:11
In freestyle, your hand should enter the water fingertips first, with a sli…
39K views9 months ago
FacebookSwimGym
17K views · 90 reactions | Watch out for the hand entry, it's all about the fingertips first! And remember, if you hear your elbows slapping the water, you're doing it right! Full video is available in our YouTube channel: What Should Your Arms Be Doing In Freestyle? LINK IN BIO. #swimtechniquetraining #swimmersofinstagram #swimmerslife #swimmerslife #swimtraining #swimmingdrills | Effortless Swimming | Facebook
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17K views · 90 reactions | Watch out for the hand entry, it's all about th…
3.1K views1 week ago
FacebookEffortless Swimming
How to Perfect Your Freestyle Hand Entry
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