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Top suggestions for How to Do Split Lunges
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How to Do
a Split Squat
Front
Lunges
Split Lunge
Exercise
How to Do
Jump Lunges
Squats vs
Lunges
Lunges
Benefits
How to Do Lunges
for Beginners
Jumping
Split Lunges
What Are
Split Squats
0:47
YouTube
The Strength Institute
Split Lunges - Tutorial
In this video from The Strength Institute we go over Split Lunges! The split lunge is a great unilateral leg exercise. If you are trying to identify weaknesses or imbalances between your legs this is a great test. Since balance becomes an issue with lunges your stabilizing muscles such as glut medius are required to work harder.
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Sep 23, 2020
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