How to Run 1500M in 4 Minutes - Search Videos

Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

TikToklambrosarmy

Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something

Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...

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1500m World Record

388K views · 1.5K reactions | SIMPLY INCREDIBLE Watch Ethiopia's Gudaf Tsegay obliterate the 1500m world indoor record in a time of 3:53.09. Outstanding. #WorldIndoorTour | World Athletics | Facebook

388K views · 1.5K reactions | SIMPLY INCREDIBLE Watch Ethiopia's Gudaf Tsegay obliterate the 1500m world indoor record in a time of 3:53.09. Outstanding. #WorldIndoorTour | World Athletics | Facebook

FacebookWorld Athletics

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217K views · 3.6K reactions | 1500m WORLD RECORD from Katie Ledecky in 15:20.48! Beating her previous mark by 5 seconds!  | USA Swimming | Facebook

217K views · 3.6K reactions | 1500m WORLD RECORD from Katie Ledecky in 15:20.48! Beating her previous mark by 5 seconds!  | USA Swimming | Facebook

FacebookUSA Swimming

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Men’s 800m, 1500m and 3000m World Records | On Track Athletics

Men’s 800m, 1500m and 3000m World Records | On Track Athletics

ontrackathletics.co.uk

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