Struggling with weightloss like I was? I did everything right—worked out, drank water, stayed in a calorie deficit—but the scale wouldn’t budge. 😞 Then something changed, and I lost 37 pounds in just a few months! 💥 I’m not hungry, no cravings, and eating delicious meals that fuel my body. Want to know how? 🤔 #HealthyEating #WeightlossJourney #WeightlossSecrets #DeliciousMeals #HealthyLifestyle | Tiffany Health & Weight Loss
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Struggling with weightloss like I was? I did everything right—worked out, drank water, stayed in a calorie deficit—but the scale wouldn’t budge. 😞 Then something changed, and I lost 37 pounds in just a few months! 💥 I’m not hungry, no cravings, and eating delicious meals that fuel my body. Want to know how? 🤔 #HealthyEating #WeightlossJourney #WeightlossSecrets #DeliciousMeals #HealthyLifestyle | Tiffany Health & Weight Loss
26.4K viewsMar 12, 2025
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Starting at 236 pounds - loose skin is pretty unpreventable. But I wanted to share an honest no filter update with you guys 💖 thanks for following my journey and always cheering me on 🥹 | Tiffany Health & Weight Loss
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Starting at 236 pounds - loose skin is pretty unpreventable. But I wanted to share an honest no filter update with you guys 💖 thanks for following my journey and always cheering me on 🥹 | Tiffany Health & Weight Loss
40.3K views7 months ago
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Second week carb cycling and I’m down 8 pounds 😭🔥 After months postpartum of only gaining, this is finally working: 2 low carb days 5 high carb days, lots of water, and daily workouts. #eatlunchwithme #tiffanyplate #postpartum #carbcycling #healthjourney | Tiffany Health & Weight Loss
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Second week carb cycling and I’m down 8 pounds 😭🔥 After months postpartum of only gaining, this is finally working: 2 low carb days 5 high carb days, lots of water, and daily workouts. #eatlunchwithme #tiffanyplate #postpartum #carbcycling #healthjourney | Tiffany Health & Weight Loss
271.4K views8 months ago
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Postpartum update: 8lbs down 🎉 Carb cycling (2 days low carb, 5 days high carb) finally worked for me. And yes—keto breakfast hits harder than high carb 🥓🍳. #tiffanyplate #mustardlady #healthylunch | Tiffany Health & Weight Loss
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Postpartum update: 8lbs down 🎉 Carb cycling (2 days low carb, 5 days high carb) finally worked for me. And yes—keto breakfast hits harder than high carb 🥓🍳. #tiffanyplate #mustardlady #healthylunch | Tiffany Health & Weight Loss
447.6K views11 months ago
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I REACHED MY FIRST GOAL WEIGHT TODAY WITH THESE MEALS 🥹💗✨ My first goal was just to get to where I was before I got pregnant! I reached that today 😭😭😭😭 (I honestly didn’t know when I would ever say that again). All my clothes are fitting again. Back in my wardrobe and just plain HAPPY 😭 I knowwwww this is first world problems but as someone who grew up morbidly obese, I know the difference in quality of life from day to day and it’s HUGE. The sleep, the energy, the body aches and pains, t
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I REACHED MY FIRST GOAL WEIGHT TODAY WITH THESE MEALS 🥹💗✨ My first goal was just to get to where I was before I got pregnant! I reached that today 😭😭😭😭 (I honestly didn’t know when I would ever say that again). All my clothes are fitting again. Back in my wardrobe and just plain HAPPY 😭 I knowwwww this is first world problems but as someone who grew up morbidly obese, I know the difference in quality of life from day to day and it’s HUGE. The sleep, the energy, the body aches and pains, t
100.9K views10 months ago
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HAVE YOU TRIED THIS YET??? 😍🥰 this meal keeps me full for HOURS and I look forward to it! Right back on track after Thanksgiving! Let’s go! 💗✨ | Tiffany Health & Weight Loss
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HAVE YOU TRIED THIS YET??? 😍🥰 this meal keeps me full for HOURS and I look forward to it! Right back on track after Thanksgiving! Let’s go! 💗✨ | Tiffany Health & Weight Loss
569.8K views10 months ago
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Lunch today was all over the place 😂 sausage, mustard, dragonfruit, veggies, electrolytes, and even some prenatal drama. #tiffanyplate #mustardlady #healthygirllunch | Tiffany Health & Weight Loss
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Lunch today was all over the place 😂 sausage, mustard, dragonfruit, veggies, electrolytes, and even some prenatal drama. #tiffanyplate #mustardlady #healthygirllunch | Tiffany Health & Weight Loss
271.8K viewsSep 17, 2025
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YOU CAN’T CONVINCE ME THIS ISN’T DELICIOUS. 😋 🍓 I homemade the syrup with frozen strawberries, allulose and water! Boiled until reduced! 🥰🍓💗✨ | Tiffany Health & Weight Loss
134.9K views10 months ago
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ZERO SUGAR CAKE MIX DUP! I make a batch and keep it in the fridge for a quick snack! Moist and chewy!!!! 🥰💖 50 calories per piece with basically 0 sugar or fat. They’re so good and I’m still hitting my goal 🥹💗 Comment CAKE MIX and I’ll dm you the whole recipe and ingredients I used with the full macros! Part 2 is on my page! | Tiffany Health & Weight Loss
41.9K views9 months ago
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Post-vacation reset: pickled crunch with mustard (and a little cottage cheese) plus Watermelon Candy electrolytes. Simple, crispy, perfect. Which dip would you choose first? #tiffanyplate #healthyeating | Tiffany Health & Weight Loss
48.9K views11 months ago
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POV: you trust the mustard and everything works out. Would you try this plate? 😌 #eatlunchwithme #tiffanyplate #mustard #pov #crunchy | Tiffany Health & Weight Loss
48.5K views8 months ago
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The strawberries with sf chocolate though 😱😍🥰 #lunch | Tiffany Health & Weight Loss
48.4K views11 months ago
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1:28
Maximizing Weight Loss with the Power of Magnesium
3.7M viewsNov 12, 2024
TikTokmagnoliapharmacy
#eatlunchwithme #tiffanyplate #worklunch #workfromhome #lunch #healthygirllunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #healthygirlfall #babycukes #briecheese #watermeloncandyelectrolytes
3M viewsNov 10, 2023
TikToktiffanyymagee
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Tiffany Plate Day 1! I’m going on a trip and need to be bikini ready in ONE month. Putting the Tiffany Plate to the test! @TiffanyElizabeth | Weight Loss #mustardlady #cottagecheese #mustard #cottagecheeseandmustard #crunchyasmr #asmrtiktoks #asmrfood #healthylunch #eatlunchwithme #withmustard #foodtrend #veggieswithmustard #healthyeating
2.5M viewsMar 4, 2024
TikTokmiss.alyssaj
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Calorie Count on My Plate: 497 Calories Explained
852.7K viewsAug 8, 2025
TikToktiffanyymagee
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Tiffany Plate Diet: Day 2 Progress and Insights
539.5K viewsApr 24, 2025
TikTokrachaelcoxoxo
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Before and After Weight Loss Glow Up: Thank You, Next Mindset
332.7K views2 months ago
TikToktretadolucasz_
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50 kg Weight Loss Transformation: From 115kg to 68kg
267.1K views3 months ago
TikTokmr.meyer05
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Tiffany Plate Explained: Your Guide to Healthy Eating
373.3K viewsMay 28, 2025
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