9.2K views · 20 reactions | It's #FitnessFriday and Jen Widerstrom is giving you tips on finding a workout that matches you! | Daily Blast LIVE | Facebook
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9.2K views · 20 reactions | It's #FitnessFriday and Jen Widerstro…
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Looking to ease your way back into fitness? Got 30 minutes a day? I’ve teamed up with Openfit and created my brand new 4 week workout series that can get the results you want, right from the comfort of your own home. Together we’ll get you sweating, toning, and tightening your body. I’ll be your trainer in your corner, the friend who reminds you why you started in the first place, especially when you want to quit. All I’m asking you to do is to show up for yourself, and I’ll take care of the res
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Looking to ease your way back into fitness? Got 30 minutes a day? I’v…
271.6K viewsApr 15, 2021
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Today is the perfect day to start your fitness journey! These easy to follow, at-home workouts are designed specifically for those looking to start or get back into exercise and feel GOOD about themselves while they do it. Sign up today and I’ll be right there with you to motivate and push you through so you can start looking and feeling great! | Jen Widerstrom
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Today is the perfect day to start your fitness journey! These easy t…
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14K views · 431 reactions | Haven't worked out yet? Here's an ALL BODYWEIGHT workout for Day 4 : https://instagram.com/p/BU76HdRAmXQ/ | Jen Widerstrom | Facebook
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14K views · 431 reactions | Haven't worked out yet? Here's an ALL BO…
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You can do this workout from fitness guru Jen Widerstrom without leaving your bedroom! INSTANT is powered by Degree Women. #SeizeTheMotion | Instant
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You can do this workout from fitness guru Jen Widerstrom witho…
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Move with meaning. . How's everyone been feeling after days 1 2?Let's keep this going 🙌The #BarbellBurnout series workflow is as follows AND should be used with the weight that challenges you but doesn't prevent you from moving through the entire 30 seconds of each exercise. ==> Work 30s on all 4 exercises back-to-back then a 60s rest right after. Complete 3-5 rounds. . 👖💙 SHAPE #SHOWOFFYOURSHAPE | Jen Widerstrom
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Move with meaning. . How's everyone been feeling after days …
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FacebookJen Widerstrom
IT’S FINALLY HERE!!! ❤️❤️❤️ On Monday, February 22nd I’ll be launching my brand new fitness program with Openfit geared for beginners! These workouts are designed for anyone looking to get moving and start losing, so be ready to follow a 4-week calendar that includes 8 easy-to-follow workouts with substitutions throughout. Also, ANYONE with an Openfit membership is welcome to join my classes, follow along, and get to know me while we get in shape together! 🙌 🔗 TAP the link to learn more>> http
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IT’S FINALLY HERE!!! ❤️❤️❤️ On Monday, February 22nd I’ll be l…
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I am so complemented but all your comments and positive feedback r…
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The Biggest Loser trainer Jen Widerstrom shares 3 fitness move…
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WEEKEND WORKOUT 😍👇 | Jen Widerstrom
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