Jim Kwik Overcoming a “Broken Brain”
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Jim Kwik Overcoming a “Broken Brain”
10 months ago
MSNMostly Human
Brain coach Jim Kwik teaches techniques to improve your brain function
5:22
Brain coach Jim Kwik teaches techniques to improve your brain function
Oct 24, 2023
KTLA
👉 Watch the full episode here: Most people think brain health starts in the brain. But one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle. In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times bestselling author of Forever Strong, to explain why building muscle is essential for protecting your brain as you age. We break down how muscle influences cognition, emotional regulation, and
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👉 Watch the full episode here: Most people think brain health starts in the brain. But one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle. In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times bestselling author of Forever Strong, to explain why building muscle is essential for protecting your brain as you age. We break down how muscle influences cognition, emotional regulation, and
2.5K views3 months ago
FacebookJim Kwik
💡 Want to unlock your LIMITLESS brain? Join my newsletter and get a weekly dose of my proven strategies to boost memory, focus, productivity, and performance: https://kwikbrain.substack.com/ Your habits aren’t just about willpower. They’re about your environment. When you shift your surroundings, you shift your behavior. Small visual cues can remove temptations, reduce friction, and make it easier to follow through. The best part? You don’t need to overhaul everything overnight. Start with one
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💡 Want to unlock your LIMITLESS brain? Join my newsletter and get a weekly dose of my proven strategies to boost memory, focus, productivity, and performance: https://kwikbrain.substack.com/ Your habits aren’t just about willpower. They’re about your environment. When you shift your surroundings, you shift your behavior. Small visual cues can remove temptations, reduce friction, and make it easier to follow through. The best part? You don’t need to overhaul everything overnight. Start with one
1.4K views8 months ago
FacebookJim Kwik
Most productivity systems are designed to fail. Here's why... After being labeled "the boy with the broken brain" and overcoming a childhood injury, I've spent over 30 years coaching Fortune 500 executives and Hollywood stars to optimize their mental performance. My discovery? Traditional productivity advice works against your brain, not with it. Your struggle isn't about discipline or motivation. It's about using outdated methods that ignore how your brain actually functions. The real problem?
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Most productivity systems are designed to fail. Here's why... After being labeled "the boy with the broken brain" and overcoming a childhood injury, I've spent over 30 years coaching Fortune 500 executives and Hollywood stars to optimize their mental performance. My discovery? Traditional productivity advice works against your brain, not with it. Your struggle isn't about discipline or motivation. It's about using outdated methods that ignore how your brain actually functions. The real problem?
13.9K views11 months ago
FacebookJim Kwik
Most productivity systems are designed to fail. Here's why... After being labeled "the boy with the broken brain" and overcoming a childhood injury, I've spent over 30 years coaching Fortune 500 executives and Hollywood stars to optimize their mental performance. My discovery? Traditional productivity advice works against your brain, not with it. Your struggle isn't about discipline or motivation. It's about using outdated methods that ignore how your brain actually functions. The real problem?
0:59
Most productivity systems are designed to fail. Here's why... After being labeled "the boy with the broken brain" and overcoming a childhood injury, I've spent over 30 years coaching Fortune 500 executives and Hollywood stars to optimize their mental performance. My discovery? Traditional productivity advice works against your brain, not with it. Your struggle isn't about discipline or motivation. It's about using outdated methods that ignore how your brain actually functions. The real problem?
26.1K views11 months ago
FacebookJim Kwik
Why Most Productivity Systems Fail (And What Top Performers Do Instead) Your brain isn't designed for traditional productivity methods. That's why to-do lists pile up and mental fatigue sets in by mid-day. I'm Jim Kwik, brain coach to Fortune 500 CEOs, elite athletes, and Hollywood stars. After overcoming my own childhood brain injury, I've spent 30 years discovering how our brains actually function for peak productivity. The game-changing insight? Productivity isn't about managing time—it's abo
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Why Most Productivity Systems Fail (And What Top Performers Do Instead) Your brain isn't designed for traditional productivity methods. That's why to-do lists pile up and mental fatigue sets in by mid-day. I'm Jim Kwik, brain coach to Fortune 500 CEOs, elite athletes, and Hollywood stars. After overcoming my own childhood brain injury, I've spent 30 years discovering how our brains actually function for peak productivity. The game-changing insight? Productivity isn't about managing time—it's abo
60.3K views11 months ago
FacebookJim Kwik
0:13
Why Most Productivity Systems Fail (And What Top Performers Do Instead) Your brain isn't designed for traditional productivity methods. That's why to-do lists pile up and mental fatigue sets in by mid-day. I'm Jim Kwik, brain coach to Fortune 500 CEOs, elite athletes, and Hollywood stars. After overcoming my own childhood brain injury, I've spent 30 years discovering how our brains actually function for peak productivity. The game-changing insight? Productivity isn't about managing time—it's abo
188.9K views11 months ago
FacebookJim Kwik
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Ever met someone and forgot their name seconds later? It’s not your fault—most people were never taught how to remember names. I’m Jim Kwik. After a childhood brain injury left me unable to read for three years, I was called "the boy with the broken brain." Now, I’ve shared my brain-boosting techniques with high performers at Facebook, Google, Nike, and Virgin. Here’s the truth: Your brain is a supercomputer, but if your self-talk is ‘I can’t remember names,’ you won’t remember the next person y
39.3K viewsMar 5, 2025
FacebookJim Kwik
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