31 Yoga Poses for Beginners
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So many amazing books on yoga but these are my go-to’s and essential books I use for class sequencing, dharma talks, and general inspiration My List of 5 Essential Books for Yoga Teachers 👇🏼 1️⃣ Light on Yoga, Bks Iyengar Written in 1966, this book introduced asana to many Westerners. I use this book to refer to the classic version of the poses. 2️⃣ Yoga the Iyengar Way, Mira, Shyam, & Silva Metha Written in the Iyengar yoga tradition, it covers pose modifications and variations. It also looks
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So many amazing books on yoga but these are my go-to’s and esse…
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