Are you old, overweight, and out of shape? Are you ready to make a change but not quite sure where to begin? If you’re like most of the men and women who join our 12 Week Beginner Strength Training Program When you look at your options they either take it way too easy on you (and we both know that won’t get you results) OR they train you like a crazy person. And sure, you’ll make progress…until you get hurt. There’s got to be a better option out there right? A program that works you hard enough
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If the plan doesn't work, change the plan. But never the goal. #NervesofSteele #teamsteele #fit #fitness #fitnessmodel #fitnessmotivation #trainerlife #legday #fitnessgoals #workout #girlswholift #gym #gymtime #fitnesstrainer #instructor #coach #nutrition #training #consistancy #chicagonutritioncoach #guidance #encouragement #motivation #discipline #hardwork #dedication #takecontrol #wellbeingadvisor #fitmoms | Linda Steele
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4K views · 406 reactions | Work your core with Ball Sit-Ups #NervesofSteele #teamsteele #fit #fitness #fitnessmodel #fitnessmotivation #trainerlife #legday #fitnessgoals #workout #girlswholift #gym #gymtime #fitnesstrainer #instructor #coach #nutrition #training #consistancy #chicagonutritioncoach #guidance #encouragement #motivation #discipline #hardwork #dedication #takecontrol #wellbeingadvisor #fitmoms | Linda Steele | Facebook
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Join me at Fit.Live/Linda for my live broadcast in 5 min! If you can't watch now still go sign up you can always go back through the library and pick any workout you want to see it's only 1499 for the entire month! | Linda Steele
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