Magnesium Oil Benefits: 8 Ways It Boosts Your Health
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Have you tried spraying magnesium oil on your feet before sleep? 💫Magnesium Oil Spray Recipe ½ cup Magnesium Chloride Flakes ½ cup boiling distilled water 20 drops Lavender Essential Oil* (The lavender essential oil is optional. It can also be replaced with another soothing essential oil, like chamomile, orange, or ylang ylang essential oils) To Make Pour the magnesium chloride flakes into a heat safe jar. Pour half a cup of boiling water into the jar. Swirl the jar around to dissolve the flake
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