A Fundamental part of a healthy lifestyle is FITNESS. At the age of 41, I use various training methods to keep my body in peak condition. Using super sets, core strength exercises and high intensity training gives me the complete full body,functional program I need. Go to the stories to see the full workout. COACHING AVAILABLE SOON. @animalpak - pre workout creatine, Juiced aminos and animal pak. Intra Juiced Aminos. Post workout Creatine and whey protein | Martyn Ford

Little clip from earlier today training chest , just about to start a. 12 wk diet so let's see what happens | Martyn Ford

The importance of mindset and intensity in your training. Without these two fundamentals in place during your workouts you may find yourself struggling to progress. Remove distractions, turn up the volume in your headphones and make sure your mind and body are ready for the session ahead. Fuelled by REDCON1 | Martyn Ford

OUT MAY 26th in CINEMAS It’s been a long time coming …. A comedy like no others, with the incredible @bertkreischer @markhamill leading the way, watch myself play the nutritious Sponge in the hot film of the year …. THE MACHINE ….. @legendary @sonypictures @atencio | Martyn Ford

I had such a blast playing Odium, I found this interesting clip from the making of my character, it really does Show you just how much time, effort and money goes into these shows …. @nevershbo so lucky to of worked with so many incredible people on this production | Martyn Ford

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