10 Tips to Help Manage Low Mood | A Doctor's Guide
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10 Tips to Help Manage Low Mood | A Doctor's Guide
Low mood is something most of us experience from time to time. Whether you're feeling down, unmotivated, or just not yourself, this video offers 10 practical, evidence-informed tips to help you start feeling better—bit by bit. I'm Dr O'Donovan, a medical doctor here in the UK. In this video, I share simple and realistic strategies that can ...
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