Home gym goals🩵 Honestly, this is only home workout equipment you truly need. Versatile, aesthetic, and it makes training at home so much more fun! Nala Bars are made of quality birch wood and can hold up to 120kg (265lbs)! Get yours from the link in profile💕 Home gym setup: @nala.moves | Natalia Bartholdi
Home gym goals🩵 Honestly, this is only home workout equipment yo…
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Fun workout combo for you to try! ☀️ I really love doing calisthenics outdoors in weather like this. Finnish summer doesn’t get too hot, so it’s perfect for spending long days outside! Where do you live and what’s the weather like right now? ☀️🌧️⛅️🌪️ #fitness #workout #workoutmotivation #calisthenics #challenge #strengthtraining #strongwomen #fitnessmotivation #bodyweighttraining #strength #skills #outdoors | Natalia Bartholdi
Fun workout combo for you to try! ☀️ I really love doing calisthenic…
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4 minute workout: CORE and leg focus! Are you In?! 1. Bridge walk outs (2 minutes) 2. Bridge / leg lift in and out combo (1 minute each side) Let's go! ----------------------------------------- All of your ab questions answered at http://nataliejillfitness.com/abqa Get more of my nutrition and workout help at http://NatalieJillFitness.com/programs Music from my Natalie Jill playlist on iTunes or at http://NatalieJillFitness.com/workout-music | Natalie Jill Fit
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4 minute workout: CORE and leg focus! Are you In?! 1. Bridge walk …
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FacebookNatalie Jill Fit
Fun (beginner-friendly) full-body home workout🩵 You asked, and I delivered! Get ready for a fun full-body workout with Nala Bars💕 So many of you have been requesting more beginner moves, which is exactly why I built the Nalamoves training app – packed with full programs for all levels💪🏻 This quick session is just a taste of what’s possible with the Nala Bars combo. If you liked what you saw, you absolutely have to check out my training app💕 It’s also loaded with no-equipment workouts, mobil
Fun (beginner-friendly) full-body home workout🩵 You asked, and I de…
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The only home workout equipment I truly need. Versatile, aesthetic, and it makes training at home so much more fun! 💗 Nala Bars are made of quality birch wood and can hold up to 120kg (265lbs)! Get yours from the link in my profile💕 Home gym setup: @nala.moves #fitness #workout #workoutmotivation #calisthenics #fitnessmotivation #strengthtraining #bodyweighttraining #homeworkout #core #homegym #nalamoves #wallbars | Natalia Bartholdi
The only home workout equipment I truly need. Versatile, aesthetic, an…
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Think you’re up for a challenge?👀 This kettlebell workout is a great way to test your upper body and core strength. Save this one for your next gym session—I can’t wait to see you nail it!💪🏻 Tag me in your stories and challenge a friend to see if they can do it, too!🫶🏻✨ #fitness #workout #challenge #workoutmotivation #strongwomen #fitnessmotivation #strength #gym #upperbody #core #pullup #gymmotivation | Natalia Bartholdi
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Think you’re up for a challenge?👀 This kettlebell workout is a great …
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