BJJ 101: Heel Hooks
BJJ 101: Heel Hooks
Sep 28, 2021
evolve-mma.com
Heel Hook: The Complete Guide To BJJ's Most Dangerous Submission
Heel Hook: The Complete Guide To BJJ's Most Dangerous Submission
Nov 17, 2021
bjjmore.com
Butterfly Sweep w Over Hook (Elevator Sweep) The elevator sweep is a butterfly aka hook sweep, using a butterfly leg hook to sweep to the same side as the overhooked arm #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Butterfly Sweep w Over Hook (Elevator Sweep) The elevator sweep is a butterfly aka hook sweep, using a butterfly leg hook to sweep to the same side as the overhooked arm #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
457.9K viewsJan 1, 2025
FacebookRealize BJJ Life
OUTSIDE HEEL HOOK 🔥 Here's an outside heel hook, starting from shin to shin and working our way to the finish 📌 Save it and give it a try #jiujitsu #jiujitsuforlifeteam #bjj #oss | BORA Brazilian Jiu-Jitsu
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OUTSIDE HEEL HOOK 🔥 Here's an outside heel hook, starting from shin to shin and working our way to the finish 📌 Save it and give it a try #jiujitsu #jiujitsuforlifeteam #bjj #oss | BORA Brazilian Jiu-Jitsu
8.2K views5 months ago
FacebookBORA Brazilian Jiu-Jitsu
Here’s a few ways I like to attack from the over hook in half guard! If you like this I’d definitely recommend checking out my @bjj.fanatics instructional all about attacking from these positions! #nogijiujitsu | Shawn Melanson
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Here’s a few ways I like to attack from the over hook in half guard! If you like this I’d definitely recommend checking out my @bjj.fanatics instructional all about attacking from these positions! #nogijiujitsu | Shawn Melanson
22.4K views6 months ago
FacebookShawn Melanson
I love to use the over-hook in coercion with the two on one lock to set up attacks. It opens a series of pathways to submissions… Enjoy (sorry about the audio we were rocking out lol) 🙏🥷 #bjjafter40 #spiderninja #originbjj #jockofuel #choke #bjj #ninja #peopleputty | BJJ After 40
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I love to use the over-hook in coercion with the two on one lock to set up attacks. It opens a series of pathways to submissions… Enjoy (sorry about the audio we were rocking out lol) 🙏🥷 #bjjafter40 #spiderninja #originbjj #jockofuel #choke #bjj #ninja #peopleputty | BJJ After 40
76.1K viewsJun 30, 2021
FacebookBJJ After 40
We are very excited to present to you John Danaher's Outside Heel Hook Masterclass. In this 21 minute video, John shows 5x World Champion Bernardo Faria every last detail in applying this deadly - never before taught on video - technique. Notice how quickly Bernardo is able to learn and get pretty proficient at this technique. BJJ Fanatics is beyond excited that John trusted us to help him bring his techniques to the world. Keep your eye out for John's full Instructional video for his entire leg
21:14
We are very excited to present to you John Danaher's Outside Heel Hook Masterclass. In this 21 minute video, John shows 5x World Champion Bernardo Faria every last detail in applying this deadly - never before taught on video - technique. Notice how quickly Bernardo is able to learn and get pretty proficient at this technique. BJJ Fanatics is beyond excited that John trusted us to help him bring his techniques to the world. Keep your eye out for John's full Instructional video for his entire leg
52.9K viewsApr 25, 2018
FacebookBJJ Fanatics Online Store
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The superior mechanics behind the putting on the overhook
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Michael Pixley on Instagram: "Been playing with the underhook a lot lately, way stronger more control for bjj than the over hook. Over hooks are great but the under hook is check mate💯# Check out the @ibjjf Grand Prix next month on @flograppling"
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Dominique Bell | BJJ Tips and Techniques on Instagram: "Only real takedown artists know the name of this technique 🧠 @jozefchenjj with the beautifully timed takedown 👏🏽 The two things you MUST remember to hit this successfully: First, you need to create some rotational pull on the side you’re attacking. Use the over hook to pull the opponent and cause them to step. Now, hook in and attack while their foot is in motion and light, BEFORE it plants on the floor. Timing is ke
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