Mikronõelumise järelhooldus ei ole juhuslik samm! See, kas valida taastav kreem, rahustav mask või jahutav efekt, sõltub alati naha reaktsioonist ja protseduuri intensiivsusest. Mõnikord vajab nahk lihtsalt kaitset ja taastumist, teinekord aga kontrollitud jahutust, et rahustada ja anda kohene leevendus. Oluline on mõista ka mida tohib ja mida mitte! Just teadlik järelhooldus eristab protseduuri, mis lihtsalt tehakse, protseduurist, mis annab päriselt häid tulemusi. 🎓 Tahad teada, kuidas teha õ
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Mikronõelumise järelhooldus ei ole juhuslik samm! See, kas valida taa…
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60K views · 891 reactions | On a suivi Solenne Piret, cinq fois championne du monde de para-escalade, lors d’un de ses entraînements ! Elle se prépare déjà pour un nouveau défi : les Jeux Olympiques de Los Angeles 2028, où le para-escalade fera son entrée historique !  Solenne est aussi l’héroïne du film « Cap ou pas cap », qui retrace son incroyable ascension du Mont-Capucin, à découvrir ce jeudi soir à Montagne en Scène !  | Le Média Positif | Facebook
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6.2K views · 81 reactions | Save this for next traps day”Standing cable shrugs”- One of the best & my favourite exercise of Traps✅Dont try to lift heavy,use moderate weights and squeeze & stretch properly✅ | Vineet Kala | Facebook
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Piret Raud: kui tugev kurjus maad võtab, siis naljaga selle vastu ei saa
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