All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
4:05
Plyometric exercises - 23 Plyo Variations
1.7M views
Apr 9, 2016
YouTube
Redefining Strength
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In
…
486.4K views
Jul 15, 2019
YouTube
Criticalbench
3:59
5 Upper Body Plyometric Exercises for Explosive Athletes!
24K views
Nov 2, 2018
YouTube
Nathanael Morton
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
24.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
These 11 Plyometric Exercises Will Make You Feel So Powerful
Aug 3, 2022
shape.com
The 16 Best Plyometric Exercises to Power-Up Your Training | BarBend
Mar 14, 2022
barbend.com
7:51
Plyometric Training Progression | Go From Beginner to Advanced
912.9K views
Aug 15, 2019
YouTube
Fitness Culture
3:19
10 Best Plyometric Exercises for a STRONG & POWERFUL Body
382.8K views
Mar 4, 2017
YouTube
Criticalbench
30 Power Exercises - Plyometrics/Explosive Strength
744.7K views
Feb 5, 2015
YouTube
Calisthenicmovement
5:52
How to Progress Plyometrics | 5 Levels From Beginner to Advanced
152.8K views
Dec 19, 2022
YouTube
The Movement System
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.8K views
Feb 18, 2017
YouTube
Criticalbench
6:29
Best Plyometric Exercises for High Jump (& how to program them)
24.5K views
Mar 2, 2023
YouTube
MateHJ
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.8K views
Sep 12, 2019
YouTube
Simple Speed Coach
9:06
Top Explosive Plyometric Training Exercises - Full Breakdown & Edu
…
42.9K views
Mar 17, 2022
YouTube
Pierre's Elite Performance
8:23
5 Minute Plyometrics Workout | Quick Cardio Workout
67.9K views
Apr 1, 2019
YouTube
Re:Align Pilates
6:20
Plyometric Speed Training 6 Fantastic Drills!
7K views
Sep 9, 2022
YouTube
TannerSpeedTraining
5:54
5-MINUTE PLYOMETRIC WORKOUT FOR RUNNERS✔
123.7K views
Oct 31, 2016
YouTube
Papa Fit 101
7:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
428.7K views
Aug 25, 2019
YouTube
Luka Hocevar
Plyometric Exercises & Training for Maximum Power | 6 Videos
Oct 1, 2024
stretchcoach.com
7:15
8 BEST Plyometric Exercises To Increase Speed And Agility (For Al
…
90.1K views
Feb 24, 2020
YouTube
Twice The Speed TV
2:26
Beginner plyometric workout for jumpers & sprinters
39.1K views
Jul 4, 2022
YouTube
Olu Olamigoke Jr. OLY
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
94.3K views
Jun 16, 2023
YouTube
PowerTraining
Beginner's Guide to Plyometrics
May 21, 2010
artofmanliness.com
9:20
Top 5 Plyometric Exercises To Jump Higher
442.3K views
May 9, 2023
YouTube
Isaiah Rivera
3:01
4 Plyometric Exercises
183.5K views
Sep 30, 2016
YouTube
Sierra
10:19
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum
…
31.2K views
Jun 12, 2023
YouTube
OutWork
3:46
Top 4 Plyometric Exercises To Increase Vertical
13.9K views
May 31, 2023
YouTube
Riq B
Plyometric Exercises - Begginer, Intermediate & Advance Workouts
May 12, 2020
ammfitness.co.uk
Plyometric Training
Oct 8, 2016
scienceforsport.com
3:02
Track and Field Plyometrics/Power Training
416K views
Oct 8, 2018
YouTube
Mission6ix Media
See more videos
More like this
Feedback