Smile! We're learning a new ports de bras exercise today! Featured Dancers: Beth, Celina, Chloe D, Chloe Di, Denise, Julia, Katherine, and Naomi | City Adult Ballet
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Smile! We're learning a new ports de bras exercise today! Featured Dan…
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14K views · 595 reactions | Mastering the art of Port de Bras is all...
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14K views · 595 reactions | Mastering the art of Port de Bras i…
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FacebookRunqiao Du Ballet Coaching
Discover the secret behind beautiful port de bras with our video 🩰✨. Learn to perform a torso wrap that not only improves proprioception and rib alignment but also activates the back muscles. All under the expert guidance of our official tutor, Regina Arenas @reginadancepbt, and demonstrated by the talented student and dancer Josefina @josearamiledesmaa. Transform your dance from the core outwards and feel the difference in every movement. 💪🌀 🎥@guiso9 #Ballet #PortDeBras #PBTExercise #DanceA
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Discover the secret behind beautiful port de bras with our video 🩰✨. Lea…
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FacebookProgressing Ballet Technique
25K views · 1.4K reactions | Port de Bras back is an important element of ballet technique, and it's essential to learn how to execute it correctly. In this video, we'll discuss common mistakes made when performing Port de Bras back and how to correct them. Watch the video closely, and save it for later! #duconwinter2023 #winterintensive #portdebras | Runqiao Du Ballet Coaching | Facebook
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25K views · 1.4K reactions | Port de Bras back is an important elemen…
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FacebookRunqiao Du Ballet Coaching
14K views · 126 reactions |  Pro Tip for Port de Bras: Every time you move your arms, let the motion flow through your upper back. Focus on engaging your back muscles to guide and enhance the movement, creating a more fluid and controlled gesture. Watch the FULL video to learn more! | Runqiao Du Ballet Coaching | Facebook
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14K views · 126 reactions |  Pro Tip for Port de Bras: Every time yo…
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FacebookRunqiao Du Ballet Coaching
Vaganova Sixth or "Grand" Port de Bras — Front Range Classical Ballet Academy
Vaganova Sixth or "Grand" Port de Bras — Front Range Classical Ball…
Apr 29, 2020
frcballet.com
11K views · 190 reactions | When practicing port de bras, focus on maintaining proper posture. Keep your hips and legs grounded, and straighten them perpendicularly as you bend. This technique not only enhances your form but also helps prevent injuries. Strengthen your legs now—you’ll need that power for the next class!  | Runqiao Du Ballet Coaching | Facebook
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11K views · 190 reactions | When practicing port de bras, focus on …
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FacebookRunqiao Du Ballet Coaching
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The port de bras back in a la seconde is a beautiful ballet move…
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FacebookThe Rock School for Dance
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