Check out this seated row movement that can be performed using the lat tower option connected to the Powertec Power Rack. Hit your basic powerlifting movements as well as focus on some cable exercies! Thanks to luca_e_clau_fit (on Instagram) for sharing. | Powertec
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Do it all on the Powertec Lat Tower, as demonstrated by fitness expert & actor, @kerstin__schulze The Lat a machine comes standard with a plate loaded set up, but also has an optional 190lb weight stack. Move the seat, and have access to the lower cable pulley, allowing for a variety of pulls, rows, and curls. Discover more by visiting our website (link in bio) or checking in with your local distributor. #powertecfit #latpulldown #girlswholift | Powertec
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