Trying out the pressed penny machine at Reba's Place! I got a workout and a souvenir!!! | Reba McEntire

I just can't wait to ring in the holidays...country style! Join me and Alan Jackson, Chris Young, Lady Antebellum, Trisha Yearwood plus many more, for #CMAchristmas TONIGHT at 8|7c on ABC! | Reba McEntire

If you feel lower back pain or discomfort while doing Barbell Bent Over Rows, it doesn’t always mean the exercise is wrong. It may simply mean your body isn’t ready for the stability demand yet. Bent Over Row = High Stability High Load Demand To hold that hip-hinged posture, your erector spinae, core, hamstrings, and glutes must work isometrically to maintain a stable and neutral spine. But here’s the issue👇 Many people in the gym can’t maintain this position for long — and as fatigue increases