Redefining Success for Yourself
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Redefining Success for Yourself
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We can build strength and muscle at any and every age. It's NEVER too late! But you do need to meet yourself where you are! Here are 7 tips to help: --> https://redefiningstrength.com/how-to-build-muscle-at-any-age-7-tips?sl=qanda | Redefining Strength
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We can build strength and muscle at any and every age. It's NEVER too …
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Doubting you’ll ever see the results you deserve? Sick of feeling like you’re stuck in this cycle, jumping from diet to diet, with each one promising to be a quick fix, and nothing ever working?! It sucks to admit…But there is NO quick fix. You can’t out exercise or out diet time. But you CAN set yourself up by creating sustainable habits. Check out my free training and 3-step recipe, to help you create that foundation for success… | Redefining Strength | Facebook
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You know what word is sabotaging your success? BUT. Every time you say, “Thanks, BUT I have so far to go...” you kick your progress to the curb. You dismiss your success. You make success feel smaller.� And you train your brain to believe it’s never enough. You’ve worked too hard for that. Own it. No more qualifying your wins. No more shrinking yourself to make others comfortable. Say “Thank you.” Period. You didn’t get here by accident. And if you keep “but-ing” every success, don’t be surprise
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