Scooter - Pilates Exercise Technique Tip | POGO Physio Gold Coast
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Drop down deep and stretch! Scooter is an amazing way to end a class, releasing tension in your body! If you’re looking to increase stability, strength, and balance, scooter is the stretch for you! Reminder! The February schedule is up now, so be sure to head to the Witt Pilates website to book your classes! #pilates #yardley #stretch #strong #strengthen #arms #abs #healthy #box #class #chairpilates #matpilates #spin #health | Witt Pilates
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