Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea
Fundamental Reformer Exercises: The Short Box Series - Pilates And…
Jul 4, 2016
pilatesandrea.com
STOTT PILATES® Instructor Ilona, owner of Studio PSI, Pilates Studio Ilona. is using the Short Box on the Reformer to work her obliques. Ilona added a Toning Ball™ for the extra challenge. Great work! | Merrithew
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STOTT PILATES® Instructor Ilona, owner of Studio PSI, Pilates Studi…
30.1K viewsJun 15, 2020
FacebookMerrithew
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73K views · 422 reactions | Btw—this class made my abs speak to me strongly the next day 藍 these are reformer inspired exercises from the Short Box series. This new class is called core connection and you’ll find it on my app. If you need inspo, just read the comments. Members slayed this one yesterday! Maybe I’ll share the tree sequence on the next one? LMK if you’d like to see that 冀 | Ruth Pilates Studio | Facebook
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73K views · 422 reactions | Btw—this class made my abs spe…
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