84K views · 418 reactions | This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers | Facebook
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84K views · 418 reactions | This 10-minute easy yoga flow will leave y…
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It’s strength week in our New Year’s Challenge. Jump in with this fun, total-body workout. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
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58K views · 634 reactions | It’s the last day of the month—finish strong! For today’s Work Out Your Way Challenge, get your steps in with these fun walk variations that change up the tempo. Which one is your favorite?  Want to work out with Andi live? RSVP or check your eligibility for SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers | Facebook
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58K views · 634 reactions | It’s the last day of the month—finish stro…
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Abby Wood • Personal Stylist for Midlife Women on Instagram: "Cool pieces don’t need more effort - they need less pressure 😉 Enter the failsafe: A white shirt 🤍 Because this is still one of the most hard working pieces in my wardrobe (& most people have one). And it’s classic enough to balance the shine. Styling for fun with silver socks & these comfy @paradox_london heels. Personalising with accessories 🤩 #styletips #midlifestyle #silver style confidence for women timeless style advice dress
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