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This 45 minute indoor cycling workout encourages you to be in the moment! Ride: Seize the Moment Length: 45 Minutes Instructor: Ashton Roark If you loved this free online class, you can access our full catalog of Spinning® rides for 30 days, FREE! Learn more about our bikes and access your free trial here: https://spinning.com/ride-at-home ...
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More than just another cycling app. The Spinning® App is built on 30 years of innovation and proven training. ✅ Authentic road feel ✅ Expert instruction ✅ Programs designed to deliver results This is the original indoor cycling experience—streamed straight to your bike. Start your free 30-day trial today. https://spinning.com/pages/spinning-app | Spinning
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