Relay Swimming Start Drill 4 // Block Step-and-Swing With Jump
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YouTubeU.S. Masters Swimming
Relay Swimming Start Drill 4 // Block Step-and-Swing With Jump
The benefit of the relay start is that it allows for a more powerful start. But that’s only true if you’re aggressive with swinging and stepping forward. That can be intimidating, especially on the block. To make it easier, try the block step-and-swing with jump drill. #swimming #mastersswimming #swimmingstarts These drills are part of ...
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