"Be Strong" Yoga Flow for Tweens (Ages 8-12)
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YouTubeInspired Kids Yoga
"Be Strong" Yoga Flow for Tweens (Ages 8-12)
This powerful flow is designed for tweens (ages 8-12). There are some advanced poses in this flow (Crow pose, side plank, wheel pose and shoulder stand) so it is best if you have practiced yoga before and have been taught these poses by a yoga teacher. Before practicing for the first time, watch the first 6.30 mins of this video, so that you ...
26.6K viewsMay 27, 2020
Exercise for Tweens
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
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