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Did you know? 樂 The wide angle seated forward bend stretch is a powerful move that not only stretches the legs and spine but also helps relieve stress and tension. It opens up the groin area and stimulates abdominal organs for improved digestion. Try it out and feel the difference! 律‍♀️ #YogaBenefits #StretchAndRelieve #MindfulMovement | Curejoy | Facebook
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